KIDS ALLERGY & FLU SWAPS: NATURAL AND EFFECTIVE REMEDIES

Keeping our kids healthy during the flu season or when allergies kick in is a top priority for all parents. However, it's not always easy to find natural and effective alternatives to traditional over-the-counter medications. Here, I'll share some of my favorite clean ingredient swaps, which I've found to be just as efficient, if not more, and are healthier for our little ones.

Genexa: A Clean Ingredient Pain Reliever

When it comes to relieving pain, Genexa is my go-to option. Not only is it formulated by physicians, but it also uses real ingredients and is non-GMO. This makes it an effective and safe option for kids.

Yum Earth Organic Vitamin C Pops: For Sore Throats

No kid likes a sore throat, but Yum Earth Organic Vitamin C Pops can make the experience a little less painful. These pops not only help soothe sore throats, but they also make for a tasty treat that kids love.

Sweet Nothings Organic Spoonable Smoothie: Hydration, Fruits, & Veggies

Keeping kids hydrated and ensuring they get their daily dose of fruits and veggies can be a challenge, especially when they're not feeling well or don't have a huge appetite. That's where Sweet Nothings Organic Spoonable Smoothies come in. They come in a variety of flavors - my kids' favorite being the dark chocolate. These smoothies are a great way to sneak in some healthy nutrients. You can find them on Thrive Market and Amazon.

XLear Spray: A Natural Nasal Spray

Allergies can be a real hassle, especially when they interfere with our kids' daily activities. I found XLear Spray to be a game-changer last fall when my allergies kicked in. I was pleasantly surprised at how well it works despite having clean ingredients!

Household Cleaner to Lemon in Vinegar

Lastly, let's not forget about the importance of keeping our homes clean, especially during flu season. Instead of reaching for chemical-laden household cleaners, why not try a natural alternative? A simple mixture of lemon in vinegar can work wonders in keeping your home sparkling clean and germ-free.

To sum up, while kids' allergies and the flu season can be challenging for both the little ones and parents, these natural and effective swaps can make the journey a lot easier. Remember, it's not just about curing the symptoms but also about providing our kids with healthier alternatives that contribute to their overall wellbeing.