Easy Antioxidant-Rich Crockpot Soup

Are you looking for a healthy and simple recipe that is not only delicious but also full of antioxidants? Look no further! Today, we bring you an easy crockpot soup recipe that is rich in antioxidants and can be prepared with minimal effort. This recipe is not only tasty but also nourishing, thanks to the abundance of vegetables and lean protein in it. Let's get started!

Ingredients

  • 4 Chicken Breasts

  • 6 Cups Chicken Broth

  • 1 Can Rotel (Mexican Style)

  • 2 Tbspns Italian Seasoning

  • 2 Tspns Kosher Salt

  • 3 Garlic Cloves

  • 1 Lemon

  • 8oz Bag Carrots

  • 1 Celery Stalk

  • 2 Zucchinis

Preparation

Start by chopping all the vegetables. This includes the carrots, celery stalk, and zucchinis. Once all your vegetables are chopped, it's time to start layering your ingredients in the crockpot.

Place the chicken breasts at the bottom of the crockpot. This allows them to soak up all the flavors from the other ingredients as they cook. Next, add the onions from your can of Rotel. Then, sprinkle half of your salt and Italian seasoning over the chicken and onions.

After seasoning, add the minced garlic. The aroma of garlic will infuse into the chicken, giving it a rich and savory flavor. Now, it's time to add the chopped vegetables into the mix. Once the vegetables are in, sprinkle the remaining half of your salt and Italian seasoning over them.

The final touch is to squeeze the juice of one lemon over everything. The lemon juice will add a tangy freshness that balances the hearty flavors of the soup. As an optional step, you can also add 2 bay leaves for an extra layer of flavor.

Once all the ingredients are in the crockpot, cook the soup on low for 6-8 hours or on high for 4-5 hours. This slow cooking process allows all the flavors to meld together and the chicken to become tender and juicy.

Before serving, remove the chicken from the crockpot and shred it. Then, mix the shredded chicken back into the soup. This gives the soup a hearty and satisfying texture.

Enjoy!

There you have it, an easy and antioxidant-rich crockpot soup that is as nourishing as it is delicious. It's the perfect meal to warm you up on a cold day or when you're in need of some comfort food. Enjoy your meal!

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